場所：東京都のイベント

FEZIBO standing desk

イベント説明


In this sense, most of us are very familiar with telecommuting. We somehow avoided layoffs by waking up a few minutes before our first meeting of the day and putting on our most comfortable sweatpants and everyday hoodie. I try to get enough work done in one day.
Working from home is obviously a lot better than going to the office every day, but if there's one thing the traditional office does right, it's the innovation of the standing desk.
A standing desk is something that lets you stand while you work, and experts say standing is better than sitting. This poor posture can cause back and neck pain (also known as a "neck fatigue injury") and can cause squeaking, soreness, and stiffness immediately after work.
The average head weighs nearly 12 pounds, about the size of a bowling ball. When you bend your neck at a 45-degree angle to view the computer, your head applies up to 50 pounds of force to your neck. Hit it, and you'll hurt your neck and shoulder joints and muscles, but the stretch or screen tear won't go away at all.
To relieve these physical stresses, consider upgrading your workspace with an ergonomic standing desk. This allows you to stay upright at the end of the workday without discomfort. Before we get into the best "standing desks" of 2022, we want to answer some frequently asked questions about working upright.
What are the health benefits of a standing desk?
Numerous studies support the benefits of standing desks, including increased productivity and reduced sedentary-related health risks. was also found. Additionally, standing desk users report having more energy throughout the day. Standing for a few hours a day can improve the quality of work and increase life expectancy. Quality has also improved.
How long do you have to stand on the standing desk?
Standing desks encourage people to change from a sitting to a standing position about once an hour. Experts say it's the best way to relieve sitting pain and fatigue. Make sure you stand for an hour every hour, every two hours, or an hour. The key is to replace it often. You don't want your body to get too comfortable in a position where your muscles can tighten.
What is the optimal height for a standing desk?
A suitable support table will keep your arms at a 90-degree angle and your wrists level to reduce stress on your wrists. You can also adjust the height of the monitor for a comfortable viewing angle in the top 1/3.

開催日

2022年3月4日10:00 ～ 2022年3月24日11:00

主催者・問い合わせ先

麦乐华

開催場所

項目内容
場所名称未設定
住所東京都墨田区

開催場所の地図

SNS・Bookmark

B!

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